The right cup of tea can do wonders to help your mood, health, or state of mind. Let’s take a look at the best herbal tea to help you with ten different daily-life scenarios.
Just as an aside: This article will focus on naturally caffeine-free blends. If you’re feeling adventurous and want an herbal tea with more kick, take a look at the maté teas for the caffeine wake-up without the coffee jitters.
The best herbal tea for sleep: Cuddletime
It’s not news that sleep is important — it helps with memory, complexion, and mood. But there are always nights where you just need a little help to transition from a busy day to a relaxing bedtime. For the evening after a stressful day, the best herbal tea is Cuddletime. With a cup of lemony chamomile, cool mint, and smooth vanilla, the path to a good night’s rest is only a mug away.
The best herbal tea for energy: Refreshing “After Dinner” Mint
Looking to add a little more spring to your step? Need something to rejuvenate your body and mind? The best herbal tea for energy is Refreshing After Dinner Mint. Don’t let the name fool you — even though this blend is a perfect after dinner treat, you can brew a cup of this herbal tea any time of day. This blend offers a multi-dimensional mint taste, with both icy peppermint and verdant spearmint leaves. A touch of ginger, clove, and marshmallow root bring a little sweet and spice to balance all the cool mint flavors. After a splash of this crisp tea on your tongue, you’ll feel light, fresh, and invigorated.
The best herbal tea for stress: Meadow Walk
If you find your mind is racing or there’s just too much on your plate, it’s time to take a break. The best herbal tea for calming down is Meadow Walk. Double your calming sensation by taking a walk in the park while enjoying this tea. Even if you can’t get away somewhere green, this tea can take you there: just close your eyes and take in the scents. With gentle green rooibos, lavender, and rosemary, this brew can transport you to a quiet, fragrant garden. The blueberries in the blend add a pleasing, fruity sweetness that helps this tea go down easy, even if the stressful day hasn’t provided you with any sugar.
The best herbal tea for creativity: Pineapple Pop
Whether it’s writer’s block or that artistic project just isn’t coming together, a cup of tea might turn the tide. The best herbal tea for creativity is Pineapple Pop. This tea earned its name due to the tropical flavors of mango and pineapple — and what’s more idea-inducing than a burst of beachy joy? Grassy green rooibos, mango, apricot, and real pineapple pieces come together with lemongrass and rosehips for a balanced blend that’s both fruity and tart — and sure to get your synapses firing at full potential.
The best herbal tea for a cold: Slowly Unwind
It is common practice to reach for a cup of tea when you’re home sick with a cough, a runny nose, or a headache. The best herbal tea for staying home with a cold is Slowly Unwind. With fruity, tart elderberries and earthy linden and elder flowers, this tea is good for your senses, helping to penetrate your foggy head or stuffy nose. This tea takes well to honey, which will ease a sore throat and bring some much-needed sweetness to the situation. Even without honey, the underlying fruit flavors bring a smooth texture to this blend, making for a supremely soothing cup.
The best herbal tea for sadness: Chocolate Hazelnut Dessert
On our worst days, a little comfort goes a long way. The best herbal tea for sadness is Chocolate Hazelnut Dessert. This cup of tea will bring you back to that warm-kitchen comfort of your childhood, with the fragrance of honey-roasted hazelnuts and chocolate-chip baked goods. Drink this tea as is, or mix in some milk and sugar to make it even softer and sweeter, like a big, warm, bear hug. It’s hard to stay sad with a warm cup of dessert-tea in hand.
The best herbal tea for happiness: Evening in the Garden
If you need a cup to cheer you up, or you just want to keep your good vibes going, the best herbal tea is Evening in the Garden. Gentle honeybush tea is livened up with distinctly fruity-floral elderflower and creamy-citrus lemon peel. Let this blend lift you up with bright notes of peach, pear, and rose. Better than a bouquet of flowers, this cup of tea is sure to bring a smile to your face.
The best herbal tea for digestion: Rejuvenation Blend
If something has turned your stomach upside down, the best herbal tea to settle your digestion is Rejuvenation Blend. Pure, spicy ginger root will warm you from the inside out. Ginger has been used by sailors for years to cope with nausea at sea and now you can brew a cup of the same relief at home. A few apple pieces and licorice root make this blend naturally sweet, or you can choose to steep this brew longer for some extra heat. Whether you’re feeling seasick or stuffed, your gurgling stomach will feel a world of difference after a cup of ginger tea.
The best herbal tea for kicking back: Happy Hour Hibiscus Lime
When sunny weather hits and you get some lazy summertime days, a pitcher of full and fruity iced tea really hits the spot. The best herbal tea for kicking back is Happy Hour Hibiscus Lime. This blend is tropical, berry sweet, and brews up deep red. A touch of tart lime balances out the juicy sweetness. Serve this tea on ice when sunning by the pool or reading a book in the shade. With no caffeine, this tea is a treat any time of day, and a great mixer for sunny lemonade or bubbly seltzer.
The best herbal tea for inspiration: Make your own blend!
Whether your mind is bursting with ideas or you’re looking for the right details to spark your imagination, the best herbal tea to get you inspired is to blend your own. Use elderberries, elderflowers, ginger, or hibiscus mixed in with standard tea leaves or to top off a glass of your favorite chilled beverage. With beautiful, quality blending ingredients you can build a blend to suit your mood or combine flavors that remind you of your favorite book, song, or movie.
Whatever trouble life throws your way, there’s a cup of herbal tea to help set things straight. Happy brewing!