Fresh this Spring: Pineapple Pomegranate Salsa

Fresh this Spring: Pineapple Pomegranate Salsa

Looking for a quick, simple dish to freshen up your meals this spring?  What if I told you it was healthy and tasted great?  It may sound impossible, but I’ve got just the little treat to get you going.


Pineapple Pomegranate Salsa


    1/2 Pineapple chopped into bite size pieces (must be fresh, not canned)

  • 1 Pomegranate
  • 1 Lrg Tomato diced
  • 1 Med White Onion diced
  • 1-2 Serrano chili diced (you can use a jalapenõ, but it won’t be as spicy)
  • 2-3 Garlic cloves, diced
  • Juice of 1 lime


In a bowl mix pineapple pieces, tomato, onion, chilies, and garlic together. Add lime juice, and then the seeds from one pomegranate. Mix well and serve as a salsa with tortilla chips, or as a topper for tacos or tostadas. Remember: leftovers may be spicier the next day as flavours tend to mix and strengthen overnight.

Fresh this Spring: Pineapple Pomegranate Salsa

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