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New year’s resolutions are notoriously thorny; we make them and break them as if they’re nothing. More often than not, they’re not even representative of what our hearts truly want....
Whether it's the holiday rush, family drama, work travel, or other circumstances, sometimes life knocks us off track. It might show up for you in how you're eating and drinking,...
While there are no rules when it comes to journaling, we couldn't help but notice how much you enjoyed our previous feature: 4 Writing Prompts to Help You Live the...
Here at Plum Deluxe, you know that we're really into tea. And we're really into mindfulness practices and ritual. There is a proven positive emotional impact of rituals and traditions.Ciaran...
That fall to winter space can be tough for me: my Ayurvedic type is vata (ruled by wind and space elements), and I experience seasonal affective disorder. It can be...
It’s another busy morning. The kids are fighting in the bathroom, the dog’s scratching at the back door, and the school bus is honking at the curb. After you finally...
It's a rarity to come across someone who is truly bored, 24 hours a day. We live in a world that prioritizes and cheers on the overachiever, a world that promises...
When I talked about being more lucky last month, you probably noticed a key component of that exercise was visualizing luck coming into your life. I've got another visual exercise that can...
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