This month we talk about the big themes for the November club blend: savoring the things you enjoy, having fun, being playful. Andy also shares a reminder to make sure and ground yourself with nourishing activities as we come up to a potentially rough time of year (holidays, election day, etc.)
Links mentioned in the show: please leave a review of the show. We have shows lined up through the end of the year, but have not decided our 2017 plans for podcasts, so share with us your feedback!
Let's dive in.