Practicing Presence with Katy Taylor (Tea Time Podcast Episode 11)

Practicing Presence with Katy Taylor (Tea Time Podcast Episode 11)
Plum Deluxe Tea Time is the podcast where we bring you thoughtful conversations about what it means to create moments that matter and how we can show up as the best version of ourselves in the moments of life that are important to us.
Today we welcome coach, mentor, and self care advocate Katy Taylor to the show. You might recognize Katy's name as she is the host of our St. Paul Minnesota meetups - and we're also grateful to Katy as a longtime member of our tea of the month community. In this episode, Andy and Katy cover some rich & nourishing ground related to what it means to practice presence and mindfulness, self-care rituals, tea time favorites, and at the end a wonderful insight into the Enneagram personality tool.


itunes

Show Notes


Challenge Prompt: Where are you participating in community in your life?
Katy has built a resource page for those who want to learn more about the ennegram tools mentioned - you'll find that right here.
Andy talks about the Plum Deluxe "one pager" worksheet - that is available to download here.

Andy Hayes

Andy Hayes is the founder and creator of Plum Deluxe. He authors our award-winning weekly email newsletter, The Blend and curates our popular organic tea of the month club.
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