cold-brew a conversation starter with summer iced teas
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If you've spent any time on Facebook lately, you no doubt at some point encountered the cutest-picture-ever of a pair of otters holding hands while asleep. It's a real photo...
I do adore summer. I really do. Wearing sandals or being barefoot in the grass, eating outside, the seemingly neverending supply of daylight, bountiful pitchers of iced tea and lemonade......
Could you imagine a world without books? You might not have to, if the internet information revolution keeps pace. But think back... In the 16th century, knowledge was handed down from...
It has been widely (and accurately) reported that we live in the most peaceful time period in modern history. But for many of us, life often feels rather unsettled, and...
The Zen philosophy of Buddhism suggests that words get in the way of enlightenment. But since this is a blog post, I'll have to be forgiven for the moment as...
If you're hosting a small gathering, I've got some mindful conversation starters that will turn it into a gratitude dinner that will leave your guests feeling like royalty. I have...
We'd only been together for a few years when my husband was diagnosed with a severe case of Crohn's Disease, an autoimmune condition that affects every day of our lives....
While there are no rules when it comes to journaling, we couldn't help but notice how much you enjoyed our previous feature: 4 Writing Prompts to Help You Live the...
Yoga asana, or postures, carry a tremendous number of benefits, and a gentle practice can help to support the immune system all year long. Yoga stimulates the parasympathetic nervous system...
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