Latest articles by Andy Hayes for Plum Deluxe

Andy Hayes

Tea Gifts For Dad: How to Pick The Best Father’s Day Tea Gifts

One email I commonly receive is help picking tea gifts for dad.  And let’s be honest: a sampling of loose tea with a packet of shortbread or some other sweet treat is by far a better father’s day tea gift than a tie or jar of store-brand peanuts.  Just sayin’. But, dads and fatherly figures can […]

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5 Midday Rituals to Help You Find Mindfulness

In the past week, have you ever thought to yourself that life just moves so fast? Or maybe you arrive at your bed ready to collapse for the night and it dawns on you, the last moment you remember being fully present was pouring the milk into your English breakfast a good 16 hours ago? If so, […]

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Rainy Day Journaling Prompts

It’s hard to think of a better pairing than a rainy day and some time reflecting inwardly in your journal. (Ok, maybe chocolate and caramel is an even better pairing, but you get the idea.) Because of that, we thought we’d continue our journaling prompt series by doing a roundup of our favorite rainy day […]

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Cozy Tea Shop Mysteries with Laura Childs (Tea Time Podcast Episode 14)

We’re excited to share a new episode of the Plum Deluxe Tea Time Podcast. Today we have Laura Childs on the show. Laura is a New York Times Best Selling Author with her popular series of cozy tea shop mysteries. Laura has a new book out called Plum Tea Crazy and it seemed like no […]

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Snow-Themed Journaling Prompts

In our popular, ongoing series of journaling prompts, I wanted to expand further upon my set of wintertime journaling prompts. The winter season is a wonderful time for inward reflection, especially since the weather anymore seems to deliver stuck-inside-all-day snow days for many of us. So I thought, some snow prompts would be perfect! Pour yourself a cup of […]

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organic tea of the month club - plum deluxe tea subscription box

Support Plum Deluxe with a Membership

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Do you follow and enjoy all the great recipes and mindfulness tips we share here on the Plum Deluxe blog three times per week?  Then please consider supporting us with either a purchase from our online shop, or joining our tea of the month club (gift subscriptions and caffeine-free options available.) Not only do your […]

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Enjoy more mindfulness at your next tea time with these tea-themed journaling prompts.

Tea Themed Journaling Prompts

We know how much you all love our regular posts on journaling prompts, so today we thought we’d share a topic we surprisingly haven’t covered yet: tea-themed journaling prompts. Tea has been a cultural icon for centuries, and it carries with it a legacy that is imbibed with mindfulness, making it the perfect duo for pen […]

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Best of 2017 Article Roundup

Every year, I like to reflect on what our most popular blog posts and articles were from the year past. I’ve always done this, but in recent years I’ve started sharing it — and it seems you all enjoy seeing what others enjoy (and perhaps catch a glimpse of something you may have missed.) Last year, the […]

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Free up time and energy by making a list of things to let go.

4 Things To Let Go Of in the New Year

The new year brings with it a lot of intentions and resolutions, many things that you want to do/have/experience in the 365 days ahead. I’d like to take a moment to encourage you to spend some time on things you want to stop doing in 2018. I encourage you to use the language of “let go” because what […]

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4 Things You Can Do to Maintain Serenity During the Holidays

Tis the season for holly, jolly, and frayed nerves.  (Don’t laugh — you know it’s true.) I think it is possible to enjoy the season and at the same time maintain a calm perseverance no matter the challenges and annoyances that present themselves.  Here are four specific actions you can try to bring more serenity to […]

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Tea Time Etiquette with Julia Livingston (Tea Time Podcast Episode 13)

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What a lucky treat for you today!  Our Plum Deluxe tea time podcast is back from hiatus for a special episode with community member Julia Livingston.  Today’s topic is Tea Time Etiquette – specifically the tea etiquette certification that Julia recently completed.  Julia is more well known as the Happy Tea Time Lady where she is […]

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How to Find The Little Things That Make Life Easier

As the saying goes, life comes at you fast. Often meant in cliché, I do think there is much truth to it. Our culture emphasizes speed and escalation. Bigger and better. Don’t acknowledge the need for slowing down let alone needing to take a break. Now, I know you know that you can take a break if you need […]

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What to Do When You’re In a Negative Thought Spiral

We’ve all been there: the worries and the concerns and the fears pop up in our mind, and quite easily they can sweep us away like a rising riverbed, flooding our mind and our body with discord and unease. If the evil villain of this story is the negative thought spiral, the superhero that will […]

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How to be More Emotionally, Physically, and Spiritually Flexible

Be more flexible. Loosen up. Don’t take things so seriously. Our cultural vernacular is full of phrases related to being more flexible. And if you haven’t noticed, most modern health theories show a strong correlation between being physically flexible and having good health and longevity. I’m not aware of any research proving this, but I believe […]

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4 Ways to Host a Party When You Have More Guests Than Chairs

You’ve been watching too much Food Network, or flipping through too many staged dinner party photo shoots in your Facebook feed, and the result? You invite too many people to dinner. Whoops. I applaud your over-eagerness and want to remind you what Maya Angelou told us — people will remember how you made them feel. […]

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5 Unconventional Ideas on How to Relax

Everybody loves the idea of some good, old fashioned R&R — rest and relaxation.  But when it comes to actually relaxing, are you… doing something relaxing?  I find that it’s easy to sit and watch TV and work/do “stuff”/scroll social media mindlessly on a tablet, all in the name of relaxation, but honestly that stuff […]

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6 Summertime Journaling Prompts

It’s already a hot start to the summer here at Plum Deluxe HQ, so we wanted to round out our seasonal set of journaling prompts with a thoughtful, inspiring set of summertime-themed journaling prompts. Pour yourself a nice cold glass of iced tea, take a look at our previous journaling prompt tips, and see what […]

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loose leaf tea - the best tea for sun tea

3 of the Best Tea Flavors for Sun Tea

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Whenever the sun is shining and the temperature is even moderately warm, we almost always want to tear outside and get a pitcher of sun tea going.  For me, it reminds me of those thoughtful moments with mom or grandma — all that’s missing is some clothes drying on the line and a pile of […]

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How to Keep Your Spirits Up & Spot Opportunities When Times are Hard

A few months ago, we talked about what to do if your world feels apocalyptic. But what if things are just difficult, not apocalyptic? How do you keep your spirits up and spot opportunities when times are hard? I’ve owned my own business for almost a decade now, and many of those years were hard […]

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How to Enjoy Nature Without Leaving Your House

We all know how good spending time in nature feels; it resets our emotional system and gives us a fresh breath of air — both literally and figuratively. But in every season, there are times when you just can’t get out there; sometimes the weather stands in the way, or work deadlines, or maybe you’re […]

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How to say no

When, Why, and How to Say No

Are you a “people pleaser” or a “yes man” (or yes woman)? Love to say yes to any and every opportunity that comes your way? There’s something  to be said to being open to new things; a lot of wonderful opportunities in my life have come along when I said yes to something that I […]

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Gardening Themed Journaling Prompts

“Mary, Mary, quite contrary. How does your garden grow?” We’ve all heard this little rhyme. But, have you considered the metaphors that gardening provides in life? When we moved recently into our new house, it had a garden and it was the first time I had a garden since I was a child. I started […]

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Be Your Own Valentine (Emotional Self Care, Because You Deserve It)

Valentine’s Day comes around each year with much fanfare — in the typical form of pink and pastel papers, sweet and sugary chocolate treats, flowers and more. Regardless of what you put in the box on Facebook for relationship status, I’d like for you to consider making sure to give yourself some Valentine’s treats this year. […]

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abundance

What is Abundance?

When we’ve asked people in the community about their “word of the year,” or when participants of programs like the Have A Plum Year program share their dreams and goals, abundance is a word that shows up early and often.  It’s also a phrase used in many success groups and in spiritual talk. What is abundance, […]

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5 Mindful & Inspirational Party Favors (No Make, No Bake)

Party favors are such a nice way to tell your guests how much you appreciate them.  But here at Plum Deluxe, we appreciate that not everyone has the time to handcraft artisanal French macarons and paint custom wooden boxes that lavish your guests with the feeling of luxury.  (Ok, I am exaggerating, but you know […]

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5 Ways to Turn Over a New Leaf

We recently launched a new year-long experience, Have a Plum Year, where you receive quarterly care packages in the mail customized to suit supporting your goals and dreams. The program was inspired by the idea of turning over a new leaf… and being tea people, we know a lil’ something about leaves!  (This turn of phrase […]

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Best of 2016 Article Roundup

At the end of each year, we love to do a wrap-up by reflecting on all of the beautiful creations shared on our blog over the year and pick out the top favorites.  We’ve been doing this several years now — be sure to check out last year’s round up. Here’s what topped our list […]

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Getting Momentum with Jodi Womack (Tea Time Podcast Episode 12)

Plum Deluxe Tea Time is the podcast where we bring you thoughtful conversations about what it means to create moments that matter and how we can show up as the best version of ourselves in the moments of life that are important to us. Today we welcome Jodi Womack to the show. Jodi is the […]

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Why (And How) You Should “Practice Retirement”

While on a recent leadership retreat, I listened to a fellow attendee talk about how he is “practicing for retirement.” We’ve all heard the quotes and thoughts about how you shouldn’t wait until the end of your life to do the things you want to do. But, I’ve never heard retirement framed as a practice. […]

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22+ Creative Uses for Hot Chocolate Mix

We recently launched our new “Comfort Cocoa” hot chocolate mix to much fanfare.  The simple, creamy raw cocoa base, paired with a pinch of sugar and spices, makes for such a comfortable and comforting beverage (as the name implies).   Since it’s dairy-free & gluten-free, it’s also a great gift or to share with guests. But […]

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Practicing Presence with Katy Taylor (Tea Time Podcast Episode 11)

Plum Deluxe Tea Time is the podcast where we bring you thoughtful conversations about what it means to create moments that matter and how we can show up as the best version of ourselves in the moments of life that are important to us. Today we welcome coach, mentor, and self care advocate Katy Taylor […]

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Plum Deluxe Tea Club Teaser – December 2016

Each month we publish a “mini” episode of our Tea Time Podcast featuring a teaser of an upcoming tea club blend. This teaser is spoiler-free, and we encourage you to listen to it now but also revisit it when you have your tea, to follow along with some of the tasting notes and prompts. (Not […]

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How the “Yes, And” Improv Technique Can Improve Your Positivity

Previously we have talked about how positively impactful an improv class can be on your emotional health.  Today I’d like to talk about a specific improve technique and how it can improve your positivity.  It’s called “Yes, And.” Here’s how it works:  When on the improv stage, the most important thing is to keep the […]

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tea nest loose leaf tea infuser

Best Tasting Tea for Beginners

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One of the most common questions we get here at Plum Deluxe is what is the best tasting tea for beginners?  It’s a good one – especially if you grew up drinking inexpensive supermarket teas that might not be quite what you are hoping for in a hot beverage. Below, we’ll explore first some of the […]

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3 Things To Do If Your World Feels Apocalyptic

We will all encounter times in our lives when it feels like everything comes crumbling down around us.  Recently, emotions have run high as many of us have been torn apart due to politics and fears of an unknown future. Whether it’s due to a political scenario, natural disaster, or personal crisis, I’d like to […]

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Creative Expression with Jen Louden (Tea Time Podcast Episode 10)

Plum Deluxe Tea Time is the podcast where we bring you thoughtful conversations about what it means to create moments that matter and how we can show up as the best version of ourselves in the moments of life that are important to us. Today we welcome the wonderful, the whimsical, the adorable Jennifer Louden […]

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4 Inspirational Gift Exchange Ideas to Try

It’s that time of year when gift exchange ideas are in high demand; however, we have learned in our tea club community that having gift exchanges throughout the year is a wonderful way to learn more about someone else in your tribe and to be surprised with a small treat. Sometimes, gift exchanges that are […]

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Your Brand of Joy with Tanya Geisler (Tea Time Podcast Episode 9)

Plum Deluxe Tea Time is the podcast where we bring you thoughtful conversations about what it means to create moments that matter and how we can show up as the best version of ourselves in the moments of life that are important to us. Today we welcome Tanya Geisler to the show.  A powerful teacher […]

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Plum Deluxe Tea Club Teaser – November 2016

Each month we publish a “mini” episode of our Tea Time Podcast featuring a teaser of an upcoming tea club blend. This teaser is spoiler-free, and we encourage you to listen to it now but also revisit it when you have your tea, to follow along with some of the tasting notes and prompts. (Not […]

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15 Pick-Me-Ups to Boost Your Body, Mind, and Spirit

It doesn’t require a dark night of the soul to have a bit of a rough day — we all have seasonal lows. It’s nothing to be ashamed of; in fact, I want to underscore here immediately that rough days have much to teach us. That’s why we have our practices to help us maintenance […]

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angie stegall

Making Space with Angie Stegall (Tea Time Podcast Episode 8)

Plum Deluxe Tea Time is the podcast where we bring you thoughtful conversations about what it means to create moments that matter and how we can show up as the best version of ourselves in the moments of life that are important to us. Today we welcome Angie Stegall to the show. A writer, author, […]

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Humor, Encouragement, and Enthusiasm with Sheri Torelli (Tea Time Podcast Episode 7)

Plum Deluxe Tea Time is the podcast where we bring you thoughtful conversations about what it means to create moments that matter and how we can show up as the best version of ourselves in the moments of life that are important to us. One author that comes up in our tea community very often […]

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Plum Deluxe Tea Club Teaser – October 2016

Each month we publish a “mini” episode of our Tea Time Podcast featuring a teaser of an upcoming tea club blend. This teaser is spoiler-free, and we encourage you to listen to it now but also revisit it when you have your tea, to follow along with some of the tasting notes and prompts. (Not […]

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3 Reasons to Love the Plum Deluxe Herbal CSA

Did you know that we offer a caffeine-free version of our popular organic tea of the month club?  For only $10/month, you can receive a specially blended caffeine-free herbal tea made just for club members.  It’s our answer to many requests to have an herbal CSA (or perhaps a CSH – community supported herbalism). What is an Herbal […]

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Self Care Journaling Prompts

I’m loving that we’re celebrating self care month here at Plum Deluxe — it’s such an important topic to me, I hope we celebrate it every year! But, sometimes it’s hard to know exactly what self care means to you. You need to uncover what you need, but also get clear on what you want. […]

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Tea Q&A with Carrie Keplinger (Tea Time Podcast Episode 6)

Plum Deluxe Tea Time is the podcast where we bring you thoughtful conversations about what it means to create moments that matter and how we can show up as the best version of ourselves in the moments of life that are important to us. This is a special episode dedicated to our wonderful tea of […]

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How to Find Quiet

Noise. noun: a sound, especially one that is loud or unpleasant or that causes disturbance. Continuous exposure to noise can lead to physiological changes in blood pressure, sleep, digestion, and other stress-related disorders. But, here’s the thing: noise is not just the jackhammer on a construction site (which is, indeed, noisy). Here are some other […]

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Being Seen with Jennifer Alyse (Tea Time Podcast Episode 5)

Plum Deluxe Tea Time is the podcast where we bring you thoughtful conversations about what it means to create moments that matter and how we can show up as the best version of ourselves in the moments of life that are important to us. We all know that photographers see the world differently. But today, […]

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Plum Deluxe Tea Club Teaser – September 2016

Each month we publish a “mini” episode of our Tea Time Podcast featuring a teaser of an upcoming tea club blend. This teaser is spoiler-free, and we encourage you to listen to it now but also revisit it when you have your tea, to follow along with some of the tasting notes and prompts. (Not […]

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A person in jeans and sneakers holds an orange mug full of tea while standing next to a welcome mat full of loose leaf tea mail.

You’ve got Tea Mail! 5 Tips When Buying Mail Order Tea Online

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Remember the old AOL message, you’ve got mail? (Yes, the one they made the movie about.) First we were excited about getting email, then it became a deluge of spam offers and email became a drag. These days, mail is back – the physical kind.  Subscription boxes and eCommerce are growing fast, but the mail that […]

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Tea Before Bed, and 5 Other Bedtime Rituals for Mindful Sleeping

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Everywhere I turn, I seem to find someone talking about their morning rituals — miracle mornings, mindful mornings, how to be a morning person… the drumbeat of the sunrise power hour is strong! I think mornings are important. But, being happily not a morning person, I am more focused on my bedtime evening rituals. Tea […]

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Journaling for Insight & Inspiration with Andrea Leda (Tea Time Podcast Episode 4)

Plum Deluxe Tea Time is the podcast where we bring you thoughtful conversations about what it means to create moments that matter and how we can show up as the best version of ourselves in the moments of life that are important to us. We’ve talked a lot about journaling on our blog (and have […]

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Plum Deluxe Tea Club Teaser – August 2016

Each month we publish a “mini” episode of our Tea Time Podcast featuring a teaser of an upcoming tea club blend. This teaser is spoiler-free, and we encourage you to listen to it now but also revisit it when you have your tea, to follow along with some of the tasting notes and prompts. (Not […]

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The Power of Joy with Michele Larsen (Tea Time Podcast Episode 3)

Plum Deluxe Tea Time is the podcast where we bring you thoughtful conversations about what it means to create moments that matter and how we can show up as the best version of ourselves in the moments of life that are important to us. Today, we’re talking about JOY. What is joy, exactly? Is it […]

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How to Spend More Quality Time with Family, Friends, & Yourself

I recently posted this image quote in an edition of our weekly newsletter, The Blend. It has, by far, been the most commented on quote I’ve authored recently. (If you aren’t a subscriber, you should be – I share an inspirational quote + message every week!) When we talk about the Plum Deluxe mission of […]

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leah goard

How to Handle Life Change & Transformation with Leah Goard (Tea Time Podcast Episode 2)

Plum Deluxe Tea Time is the podcast where we bring you thoughtful conversations about what it means to create moments that matter and how we can show up as the best version of ourselves in the moments of life that are important to us. If you’re looking for tips, tools, and wise wisdom on how […]

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How Otters Are Living the Good Life. (You Can, Too.)

If you’ve spent any time on Facebook lately, you no doubt at some point encountered the cutest-picture-ever of a pair of otters holding hands while asleep. It’s a real photo — it’s called rafting, a practice which ensures the otter family doesn’t drift apart overnight. If only our world’s problems could be as easily solved […]

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How does travel teach us about moments that matter – with The Planet D (Tea Time Podcast Episode 1)

Plum Deluxe Tea Time is the podcast where we bring you thoughtful conversations about what it means to create moments that matter and how we can show up as the best version of ourselves in the moments of life that are important to us. For our launch episode, we’re going back to the beginning. Plum […]

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Plum Deluxe Tea Club Teaser – July 2016

Each month we publish a “mini” episode of our Tea Time Podcast featuring a teaser of an upcoming tea club blend. This teaser is spoiler-free, and we encourage you to listen to it now but also revisit it when you have your tea, to follow along with some of the tasting notes and prompts. (Not […]

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How to Make Infused Lemonade

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When the hot days roll around, my interest piques for lemonades and Arnold Palmers. Even on a cooler, grey day, there’s something about an infused lemonade that brightens the mood — and even better if you can share with a friend. I have a slight serious obsession with lavender lemonade. And I have opinions on […]

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6 Slow Summer Self Care Practices

I do adore summer. I really do. Wearing sandals or being barefoot in the grass, eating outside, the seemingly neverending supply of daylight, bountiful pitchers of iced tea and lemonade… it’s truly dreamy stuff. One would then assume that summer is basically built for self care. And in a way, it is, as we can […]

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what is a commonplace book

Why (And How) You Should Be Keeping a Commonplace Book

Could you imagine a world without books? You might not have to, if the internet information revolution keeps pace. But think back… In the 16th century, knowledge was handed down from elders and apprenticeships. An invention called the printing press appears, and suddenly, the world’s knowledge could be sitting in your house. (Remember the first time that […]

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Plum Deluxe Tea Club Teaser – June 2016

Each month we publish a “mini” episode of our Tea Time Podcast featuring a teaser of an upcoming tea club blend. This teaser is spoiler-free, and we encourage you to listen to it now but also revisit it when you have your tea, to follow along with some of the tasting notes and prompts. (Not […]

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Maintaining Your Center When You Are Feeling Overwhelmed with Life

It has been widely (and accurately) reported that we live in the most peaceful time period in modern history. But for many of us, life often feels rather unsettled, and frankly, it’s easy to start feeling overwhelmed with life. Unrest seems to be the word that comes to mind — and while there are places […]

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How to Gift Tea: 5 Tips for Gift Giving Ease

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Whether it’s a birthday, a holiday, or a pick-me-up treat, giving the tea lover in your life something yummy and comforting feels good. But, sometimes tea lovers are hard to buy for. Don’t fret, my friend. After years of experience, listening to questions and comments from both sides (and watching interactions with our own line […]

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The Art of Wabi Sabi: Examples of How This Japanese Philosophy Can Make Your Life Easier

The Zen philosophy of Buddhism suggests that words get in the way of enlightenment. But since this is a blog post, I’ll have to be forgiven for the moment as I try to pen the words to tell the story of wabi sabi. Wabi, loosely translated, means simplicity (in the sense of elegance or rustic) […]

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Plum Deluxe Tea Club Teaser – May 2016

Each month we publish a “mini” episode of our Tea Time Podcast featuring a teaser of an upcoming tea club blend. This teaser is spoiler-free, and we encourage you to listen to it now but also revisit it when you have your tea, to follow along with some of the tasting notes and prompts. (Not […]

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Overhead view of a blue teapot, blue and white teacup full of tea, and orange flower arranged on a blue and white tea towel.

The 4 Most Popular Tea Flavors, Explained (What are the Best Tea Flavors?)

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One of the questions I get all the time:  what are the best tea flavors?  I think ‘best’ is relative – what is delicious decadence to one person might be too sweet to another.  But there are many popular tea flavors that are perennial favorites – there must be something to their long term standing. I’d like to walk […]

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The Gratitude Dinner: Mindful Conversation Starters for Your Next Small Gathering

We’ve been loving hearing your stories about how you are using our Mindful Moments “Questions Cards” Deck for your tea parties, dinner parties, and journaling prompts. If you’re hosting a small gathering and our questions cards aren’t nearby or aren’t convenient (pool parties, backyard bonfires, or walking parties come to mind), I’ve got some mindful […]

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3 Strategies for Avoiding Troublesome Topics when Entertaining

It’s been an intense year for topics that are generally considered verboten at the dinner table — namely, politics and its quarrelsome twin conversation starter, religion. Whether you are hosting an intimate afternoon tea or a boisterous wine dinner, I believe you have a responsibility as a host to create a safe, sane space for your […]

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Plum Deluxe Tea Club Teaser – April 2016

Each month we publish a “mini” episode of our Tea Time Podcast featuring a teaser of an upcoming tea club blend. This teaser is spoiler-free, and we encourage you to listen to it now but also revisit it when you have your tea, to follow along with some of the tasting notes and prompts. (Not […]

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Springtime Journaling Prompts

While there are no rules when it comes to journaling, we couldn’t help but notice how much you enjoyed our previous feature: 4 Writing Prompts to Help You Live the Good Life. Thus we continue our seasonal journaling prompts series — this time with a few conversation starters that center around the season of spring. […]

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earl grey banana bread

Earl Grey Banana Bread Recipe (with Tea-Soaked Raisins)

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I’ll be honest — banana bread isn’t my favorite recipe. I’d rather have a slice of olive oil cake or cardamom coffee cake (because really, in this case bread and cake are interchangeable terms). But, we recently encountered those quickly browning organic bananas that are the bane of any cook’s existence. They were beyond salvageable, […]

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cauliflower bites

Almond Crusted Cauliflower Bites

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Now that the Plum Deluxe staff addiction to almonds is out in the open (see the almond crusted sweet potato fries recipe for the scoop), we can get back to business with putting almonds in everything. What’s the perfect thing to pair almonds with? Yes, we know, sugar and spice. But how about veggies? They […]

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How to Plan an Afternoon Break: It’s Time to Get Away for a Few Hours

This time of year seems to be a time where we long for a vacation to somewhere far, far away, but social and work calendars plus other obligations are blocking the way. Fret not, friend — you can still get away for a few hours, and if you truly plan it right, you can feel refreshed […]

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Crispy Almond Crusted Sweet Potato Fries Recipe

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So, guys, I have a food addiction. Specifically, an addiction to almonds. I want to eat all. the. almonds. Salty, spicy, sweet, savory — give me all the almonds! (It’s even in my tea.) It’s gotten to the point where I’ve been wondering if I have some sort of dietary deficiency because I’m craving them so much. And […]

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